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Exercise library

Basic Toe Touch

HamstringsBodyweightYoga

Basic Toe Touch movement illustration

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How to do it

4 steps

Stand with your feet shoulder-width apart.

See all 4 steps and form tips

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Main muscle: Hamstrings
Also works: Back, Glutes
Equipment: Bodyweight
Movement type: Yoga

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Dumbbell Romanian Deadlift illustration

Dumbbell Romanian Deadlift

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