Ez Barbell Close Grip Curl
BicepsEZ barStrength
How to do it
4 stepsStand with your feet shoulder-width apart, holding an EZ barbell with a close grip (hands positioned closer than shoulder-width apart) and palms facing up.
See all 4 steps and form tips
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- Main muscle
- Biceps
- Equipment
- EZ bar
- Movement type
- Strength
