Hands Clapped Forearms Stretch
ForearmsBodyweightStretching & Mobility
How to do it
4 stepsStand upright with your feet shoulder width apart and press your palms together in front of your chest with your fingers pointing upward.
See all 4 steps and form tips
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- Main muscle
- Forearms
- Also works
- Biceps, Shoulders
- Equipment
- Bodyweight
- Movement type
- Stretching & Mobility
