Kettlebell Single Arm Curl
BicepsKettlebellStrength
How to do it
4 stepsStand with your feet shoulder width apart and hold a kettlebell in one hand by your side using an underhand grip.
See all 4 steps and form tips
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- Main muscle
- Biceps
- Also works
- Forearms
- Equipment
- Kettlebell
- Movement type
- Strength
