Kettlebell Single Leg Deadlift
HamstringsKettlebellStrength
How to do it
4 stepsStand with feet shoulder width apart and hold a kettlebell in your left hand using an overhand grip. Keep a slight bend in your right knee and lift your left foot slightly off the floor.
See all 4 steps and form tips
Free account No card needed
- Main muscle
- Hamstrings
- Also works
- Glutes, Back, Abs, Forearms
- Equipment
- Kettlebell
- Movement type
- Strength
