Single Leg Romanian Deadlifts Right Cable Resistance Band
HamstringsResistance bandStrength
How to do it
4 stepsAttach one end of the resistance band to a low anchor point and hold the other end in your right hand. Stand on your left leg with your right leg slightly bent and your left foot firmly on the floor.
See all 4 steps and form tips
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- Main muscle
- Hamstrings
- Also works
- Glutes, Back
- Equipment
- Resistance band
- Movement type
- Strength
