Standing Hamstring Calf Stretch With Resistance Band
HamstringsResistance bandStretching & Mobility
How to do it
4 stepsStand with your feet shoulder-width apart, holding a resistance band in both hands. Place the center of the band under your right forefoot.
See all 4 steps and form tips
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- Main muscle
- Hamstrings
- Also works
- Calves, Back, Glutes
- Equipment
- Resistance band
- Movement type
- Stretching & Mobility
