Skip to content
VANTA

Search VANTA

Guides, lesson outlines and exercises, all in one place.

Try a topic
↑↓ to move ↵ to openEsc to close
Get VANTA
VANTA
Get VANTA for iPhone

Workouts. Food. Habits. Journal.
All in one app.

Back to Journal
JournalHow toGuide 7 of 20

How to find an older journal entry

Your writing is still useful after the day you wrote it.

Ready to watch

Viewing progress stays in this browser.

Watch as a reel

Step by step

  1. 01

    Open Journal’s Calendar or Grid.

    Choose the view that helps you recognise the day.

  2. 02

    Select a date and open its saved page.

    Use the date and any photos as clues.

  3. 03

    Move between nearby pages without returning to the full calendar each time.

Read the transcript

Your writing is still useful after the day you wrote it. Choose the view that helps you recognise the day. Use the date and any photos as clues. Move between nearby pages without returning to the full calendar each time. A day with no entry is not a hidden page. It may simply have no saved writing.