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JournalHow toGuide 11 of 20

How to record or change your mood

A mood check-in can be short.

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Step by step

  1. 01

    Open Journal > Mood.

    Choose how you feel right now.

  2. 02

    You can change today’s check-in if you need to correct it.

  3. 03

    Clearing the check-in does not delete your writing.

Read the transcript

A mood check-in can be short. Choose how you feel right now. You can change today’s check-in if you need to correct it. Clearing the check-in does not delete your writing. Unrecorded days are not filled with estimated moods.