Journal: a page for each day
Is your mind still racing, even at bedtime?
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How to write your first journal entry
You can start with one honest sentence.
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How to choose or change a writing prompt
A prompt is a starting point, not homework.
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How to create your own journal prompt
Keep a question that actually helps you think.
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How to edit an existing journal page
You can correct a page after saving it.
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How to find an older journal entry
Your writing is still useful after the day you wrote it.
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How to bookmark a journal page
Some pages are worth finding again quickly.
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How to do a short weekly review
Look back for one thing to keep and one thing to change.
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How to change the way journal pages look
Make your own writing comfortable to reread.
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