Band Triceps Pushdown Single Arm
TricepsResistance bandStrength
How to do it
4 stepsStand with feet shoulder-width apart and a slight bend in the knees, facing the anchored resistance band.
See all 4 steps and form tips
Free account No card needed
- Main muscle
- Triceps
- Also works
- Forearms, Shoulders, Abs, Back
- Equipment
- Resistance band
- Movement type
- Strength
