Elbow-Extension
TricepsBodyweightCardio & Calisthenics
How to do it
4 stepsStand upright with your feet shoulder width apart, your arms resting beside your body, and your palms facing forward.
See all 4 steps and form tips
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- Main muscle
- Triceps
- Also works
- Biceps, Forearms
- Equipment
- Bodyweight
- Movement type
- Cardio & Calisthenics
