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Exercise library

Overhand Tricep Stretching Single Arm

TricepsBodyweightStrength

Overhand Tricep Stretching Single Arm movement illustration

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How to do it

4 steps

Stand upright with your feet shoulder-width apart.

See all 4 steps and form tips

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Main muscle: Triceps
Also works: Shoulders
Equipment: Bodyweight
Movement type: Strength

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